Recent blogs
Articles about being happy & healthy
Series:
Unboxing Second Opinion COVID-19 NSCA MY PERSONAL TRANSFORMATION DIARY MACRONUTRIENTS REVIEW HEALTH KITCHEN THE TRUTH CRITICAL APPRAISAL DIET REVIEWS
May 8, 2019
NSCA CSCS Clinic Review
As you know, I am not an expert in strength and conditioning – I'm a physician with a keen...
May 6, 2019
My Epic Journey and Travel Diet – Part 3: Travel Diet Rules
I've presented my travels in the previous 2 blogs (part 1 here and part 2 here) and I was delighted...
May 3, 2019
My Epic Journey and Travel Diet – Part 2: Warsaw – Hometown – Tel Aviv – Jerusalem – Amsterdam – Ypres – Nieuwpoort – Bruges
Now, after having covered the first part of my travels in my previous blog, it's time to talk about...
May 1, 2019
My Epic Journey and Travel Diet – Part 1: New-York – Boston – Ottawa
You could see in my previous blog that I had a field interview with a fellow doctor-YouTuber,...
April 24, 2019
Field Interview with Dr.Devos: Talking about doctors, fitness and nutrition.
On April 20th, 2019, I had a fantastic opportunity to stop by Dr.Devos' aka The Lifting...
March 25, 2019
Carnivores vs Herbivores
Over the past several months I came across a number of debates between vegetarians/vegans and...
March 20, 2019
Critical Appraisal #2: Dr.Ornish's Lifestyle Heart Trial
In one of my previous blogs I started a review of Dr.Ornish's Lifestyle Heart Trial1. At that...
February 14, 2019
Happy Valentine's Day
February 14th, the Valentine's Day, is an amazing opportunity to have a romantic dinner/night with...
February 9, 2019
Interview with Dr.Fox: Talking about low testosterone and TRT
On February 9th, 2019 I had an exciting opportunity to have an interview with Dr.Fox a.k.a. the...