Health Kitchen Series Blogs

Articles about being happy & healthy

July 30, 2018

Health Kitchen #2: The king of steaks - the Tomahawk steak!

Hello,It's been a while since I posted any cooking blogs and I'd like to cook something majestic...
January 5, 2018

Health Kitchen #1: Introducing Dr.Sam's Staple salad

Hello,We covered a number of topics already, including metabolism and the importance of a diet. I...