Watch videos by Dr. Sam's Health
More videos are to come
10/09/23
Diet Review: Fad Diets
09/08/23
The Rational Diet: A 30-Day Challenge
08/05/23
The Rational Diet: A 15-Day Challenge
13/02/23
Diet Review: The Rational Diet (Book Launch)
22/01/23
Health Kitchen: Greek Salad - The Mediterranean Diet Recipe
15/01/23
Diet Review: The Mediterranean Diet for Weight Loss?
09/01/23
Diet Review: How Healthy is The Mediterranean Diet?
03/01/23
Diet Review: The Mediterranean Diet (Introduction)
31/12/22
Happy New Year!
24/12/22
Merry Christmas!
14/10/22
War in Ukraine: Defenders Day!
04/10/22
War in Ukraine: Was It Preventable?
30/09/22
War in Ukraine: Nuclear Threat
24/09/22
War in Ukraine: State Terrorism
16/09/22
War in Ukraine: Putin "The Great"
28/08/22
War in Ukraine: Glory to the Heroes! - Interview with Ukrainian Armed Forces Operator
24/08/22
War in Ukraine: Glory to Ukraine - Independence Day!
25/07/22
War in Ukraine: Time for Civility?
03/07/22
War in Ukraine: What to Expect?
27/06/22
War in Ukraine: My Biggest "Why?!"
22/06/22
War in Ukraine: What Really Happened?
17/06/22
War in Ukraine: Modern (Pre-War) History
12/06/22
War in Ukraine: Key Historical Facts
25/02/22
Russian Invasion of Ukraine (They are Bombarding my Hometown)
24/01/22
COVID-19: No Time To Travel?
31/12/21
Happy New Year!
31/12/21
Lose 10 kg (22 lb) in 10 days! Really?!
25/12/21
COVID-19: Omi-Christmas
19/12/21
First Impressions: 16" MacBook Pro M1 Max
19/12/21
Unboxing: 16" MacBook Pro M1 Max
17/12/21
Diet Review: "Cutting Through the Paleo Hype"
10/12/21
Unboxing: Pure Arts Johnny Silverhand Figurine (Cyberpunk 2077 Anniversary)
09/12/21
COVID-19: Omicron
06/12/21
Paleolithic Diet for Weight Loss: Meta-Analysis
28/11/21
The Glory and Pitfalls of Meta-Analysis
17/11/21
Diet Review: Paleo - Large Randomized Controlled Trial (RCT)
06/11/21
Second Opinion: Kindle Oasis (32Gb)
01/11/21
My Halloween 2021 Updates...
18/08/21
Second Opinion: Super Ultrawide Monitor - worth it or not?
16/07/21
Health Kitchen: Air-Fried Chicken Thighs - A Super Easy Meal for Muscle Gain and Weight Loss
05/07/21
Doctor Loses Weight: The Movie (Phase I)
28/06/21
I tried Very Low-Calorie Diet for 15 days
24/06/21
My Million Steps Journey
24/06/21
Going The Extra Mile: How Many Extra Calories Does Walking Really Burn?
14/06/21
The Best Exercise For Weight Loss
10/06/21
Health Kitchen: Baked Chicken Breasts - The Easiest Recipe Ever for Muscle Gain and Weight Loss
09/06/21
Celebrity Diet Review (and 15-Day Trial): Chicken, Rice & Broccoli
