My goal weight:
My goal BMI:
My goal BF%:
My goal BF mass:
My goal LBM:
My goal LBM%:
I need to lose lb/kg of body fat
It should take me days to achieve my goal.
Calculated based on fat loss plan
BMI – Body Mass Index
BF – Body Fat
LBM – Lean Body Mass
BMR/RMR – Basal/Resting Metabolic Rate
TDEE – Total daily energy expenditure