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Ukraine
The Rational Diet
Blog
About
About
Dr.Sam's Health Project
My valued moments
Publications
Toolbox
Complete Transformation Tool
Calculators
Converters
Explore
Health Kitchen
Science
Research
Hall of Fame
Videos
My Transformation Diary Series Blogs
Articles about being happy & healthy
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My Transformation Diary Series Blogs
September 24, 2018
My Transformation Diary: September 24th, 2018
It's been exactly 3 months weeks since I started my own body transformation diary and today is...
September 2, 2018
My Transformation Diary: September 2nd, 2018
It's been 10 weeks since I started my own body transformation diary and it's time to make another...
August 19, 2018
My Transformation Diary: August 19th, 2018
Hello,It's been 8 weeks since I started my own body transformation diary and it's time to make...
August 5, 2018
My Transformation Diary: August 5th, 2018
Hello,It's been 6 weeks since I started my own body transformation diary and it's time to make...
July 22, 2018
My Transformation Diary: July 22nd, 2018
Hello,It's been 4 weeks since I started my own body transformation diary and it's time to make...
July 8, 2018
My Transformation Diary: July 8th, 2018
Hello,Today, it's been 2 weeks since I started my own body transformation diary and, as promised,...
June 24, 2018
My Transformation Diary: June 24th, 2018
Hello,Today, I'd like to start a very special series of blogs and videos - my own body...
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