The Truth Review Series Blogs

Articles about being happy & healthy

The Mediterranean Diet – Part II
February 22, 2023

The Mediterranean Diet, Part II. How healthy is

In my previous blog, part of my Diet Review Series, I started the discourse on one of the...
The Mediterranean Diet – Part I
January 25, 2023

The Mediterranean Diet – Part I

I continue working on reviewing various diets and today I would like to talk about one of the...
The Paleolithic (Paleo) Diet
July 20, 2020

The Paleolithic (Paleo) Diet

In my previous blog in this series I discussed the Paleolithic nutrition in great detail, so now,...
Paleolithic Nutrition
June 15, 2020

Paleolithic Nutrition

We are going to take a break from COVID-19 coverage and refocus on nutrition and diets. My next...
Troubleshooting the Western Diet: Top 5 Issues and Tentative Solutions
April 3, 2020

Troubleshooting the Western Diet: Top 5 Issues and Tentative Solutions

Since I started my diet review series, I've been reading a lot on the Standard American, or...
February 11, 2020

Standard American Western Diet

I decided to dedicate my first entry this year to diets. Actually, when I was creating my website...
February 3, 2020

Introduction to My Diet Review Series

I decided to dedicate my first entry this year to diets. Actually, when I was creating my website...
The 3 diets that work
December 27, 2017

The 3 diets that work

Hello, As promised a while ago, today I'm going to talk about the three diets that not only work,...