Recent blogs

Articles about being happy & healthy

COIVD-19: The Pandemic Weight Loss
May 12, 2020

COVID-19: How To End The Pandemic

I've seen a lot of videos and talks on COVID-19 so far and, of course, I've read a lot on this...
COVID-19: The Pandemic Weight Loss
May 5, 2020

COVID-19: The Pandemic Weight Loss

While continuing covering COVID-19, I realized that I've been deviating from the core idea behind...
COVID-19: Real Statistics
April 27, 2020

The Santa Clara COVID-19 Seropositivity Study

I continue covering COVID-19 in my blogs and in the last one, when I was talking about the real...
COVID-19: Real Statistics
April 23, 2020

COVID-19: Real Statistics

I have a strong background in statistics and epidemiology, and I am fascinated with numbers. Yes,...
COVID-19: Flattening the Curve
April 13, 2020

COVID-19: Flattening the Curve

Continuing the COVID-19 series – it appears that a lot of people either question the idea of...
COVID-19: Key Things to Know
April 8, 2020

COVID-19: Key Things to Know

I thought a lot whether I should talk about COVID-19 on my site or not – I have a strong...
Troubleshooting the Western Diet: Top 5 Issues and Tentative Solutions
April 3, 2020

Troubleshooting the Western Diet: Top 5 Issues and Tentative Solutions

Since I started my diet review series, I've been reading a lot on the Standard American, or...
Macronutrients Review: Fat Update
March 23, 2020

Macronutrients Review: Fat Update

Just recently I started my diet review series and the very first diet I reviewed was the Western...
February 11, 2020

Standard American Western Diet

I decided to dedicate my first entry this year to diets. Actually, when I was creating my website...