Recent blogs

Articles about being happy & healthy

COVID-19: Seven Updates on Masks – the Myths, the Truths, and the Conundrums
August 4, 2020

COVID-19: Seven Updates on Masks – the Myths, the Truths, and the Conundrums

A month ago or so, I made a blog on masks and why I believe that universal masking is a good thing....
The Paleolithic (Paleo) Diet
July 20, 2020

The Paleolithic (Paleo) Diet

In my previous blog in this series I discussed the Paleolithic nutrition in great detail, so now,...
Happy Canada Day!
July 3, 2020

Happy Canada Day!

Today is July 1st, 2020 – Canada Day, so I thought it would be great to make a short blog and to...
COVID-19: Masks – the pros, the cons and why we should wear them.
June 30, 2020

COVID-19: Masks – the pros, the cons and why we should wear them

In the last several weeks masks became a subject of heated and emotional discussions, polar and...
Paleolithic Nutrition
June 15, 2020

Paleolithic Nutrition

We are going to take a break from COVID-19 coverage and refocus on nutrition and diets. My next...
COIVD-19: The Pandemic Weight Loss
May 12, 2020

COVID-19: How we end the pandemic

I've seen a lot of videos and talks on COVID-19 so far and, of course, I've read a lot on this...
COVID-19: The Pandemic Weight Loss
May 5, 2020

COVID-19: The Pandemic Weight Loss

While continuing covering COVID-19, I realized that I've been deviating from the core idea behind...
COVID-19: Real Statistics
April 27, 2020

The Santa Clara COVID-19 Seropositivity Study

I continue covering COVID-19 in my blogs and in the last one, when I was talking about the real...
COVID-19: Real Statistics
April 23, 2020

COVID-19: Real Statistics

I have a strong background in statistics and epidemiology, and I am fascinated with numbers. Yes,...