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Ukraine
The Rational Diet
Blog
About
About
Dr.Sam's Health Project
My valued moments
Publications
Toolbox
Complete Transformation Tool
Calculators
Converters
Explore
Health Kitchen
Science
Research
Hall of Fame
Videos
Watch videos by Dr. Sam's Health
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Home
Video
09/06/25
Repetitive Transcranial Magnetic Stimulation (rTMS)
21/04/25
Study Review: Keto vs. Cancer (Glioblastoma)
10/02/25
Reality Check: Keto vs. Cancer
03/02/25
Case Study: Carnivore Diet Side Effect
06/01/25
Second Opinion: Hume Body Composition Scale
04/01/25
Doctor Explains: Body Composition Scales
31/12/24
Happy New Year!
25/12/24
Merry Christmas! Happy Holidays!
07/09/24
Doctor Explains: Assessing Body Composition (Body Fat)
12/08/24
Doctor Explains: Body Mass Index (BMI)
21/07/24
Study Review: Ketogenic Diet for Schizophrenia and Bipolar Disorder
03/06/24
Diet Review: Ketogenic Diet for Metabolic Health
27/05/24
Diet Review: Ketogenic Diet for Weight Loss
21/05/24
Diet Review: Ketogenic Diet (Keto Diet)
04/05/24
Critical Appraisal: The ZOE BIG IF Study
02/05/24
How to Spare Muscle on Intermittent Fasting
01/05/24
The Ideal Intermittent Fasting Protocol
28/04/24
The Hidden Pitfalls of Intermittent Fasting
22/04/24
Is Sugar Dangerous ("Poison")?
20/04/24
Writer's Take on Amazon Kindle Scribe
03/04/24
Diet Review: Low-Carb Diets
25/03/24
Second Opinion: Intemittent Fasting vs. Death (Study Review)
16/03/24
Fat mobilisation and loss limits
14/02/24
Study Review: Is there a fat mobilization limit?
04/02/24
The Minnesota Starvation Experiment
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